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The Method On-Demand Course
The Method Evergreen Course is a self-paced introduction to a whole-system framework for sustainable transformation, rooted in nervous-system awareness, clarity, and real-world context. Through structured modules and practical reflection, you’ll learn how to see patterns more clearly, align your actions with what matters, and translate insight into grounded, repeatable practice—without pressure or overwhelm.
What’s included
- 7 structured modules introducing the full Method framework
- On-demand video lessons (self-paced)
- Worksheets and self-assessment tools
- Guided reflection exercises
- Lifetime access
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Customer Reviews
Clear, practical, and deeply grounding.
This course gave me a framework I actually use — not just ideas, but a way of thinking and working that’s stuck.
— J.K.
Structured without feeling rigid.
Everything is explained with clarity and care. It helped me make better decisions, faster, and with more confidence.

— L.P.
the most thoughtful course I’ve taken.
It connects mindset, health, and work in a way that finally makes sense.

— D.W.
Frequently Asked Questions
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What Do You Need Right Now?
The Method
Course and Live Cohort
The Method
1:1 and group Coaching
